Tano Arrogancia

Tano Arrogancia

Tano Arrogancia has been an assistant coach working with the goalies with Major League Lacrosse's Baltimore (now Washington) Bayhawks since 2002. He also serves as the goalie coach for The Boys' Latin School of Maryland, and was the head lacrosse coach at Pikesville High School (Md.) for eight seasons.

Tano has received many coaching awards, including Coach of the Year honors from US Lacrosse, the Maryland State Lacrosse Coaches Association, Baltimore Sun All-Metro and Baltimore Sun All-City/County.

Videos featuring Tano Arrogancia

Lacrosse Goalie: The Basic Stance

Lacrosse Goalie: The Basic Stance

Here is a great introduction to the position of lacrosse goalie, covering how to hold a goalie stick in the hands, ...

Lacrosse Goalie: Top Hand Meets Ball Drill

Lacrosse Goalie: Top Hand Meets Ball Drill

Here is another great drill for the lacrosse goalie, focusing on getting the goalie's top hand on his stick to reach ...

Lacrosse Equipment: Sticks, Helmets and Pads

Lacrosse Equipment: Sticks, Helmets and Pads

Moving beyond our basic overview of lacrosse equipment, this video introduces the different sticks for offensive, ...

Lacrosse Face-Off: How to Take a Face-Off

Lacrosse Face-Off: How to Take a Face-Off

The basics of the lacrosse face-off are explained in this video. Proper body mechanics are demonstrated, as well as the ...

Lacrosse Tips: Ground Balls in Traffic

Lacrosse Tips: Ground Balls in Traffic

This video reviews the basic techniques for scooping ground balls and then goes on to demonstrate how to come up with ...

Lacrosse Face-Off: Two Winning Face-Off Techniques

Lacrosse Face-Off: Two Winning Face-Off Techniques

This video demonstrates two basic techniques for winning face-offs in boys lacrosse: the clamp and the rake. These are ...

Lacrosse Stick Skills: Stick Protection

Lacrosse Stick Skills: Stick Protection

After winning the battle for a ground battle, a boys lacrosse player has to be able to protect the ball. This video ...

Lacrosse Goalie: Pole Position with Clock Method

Lacrosse Goalie: Pole Position with Clock Method

Proper pole position for the lacrosse goalie is essential for stopping shots. This video covers not only how the goalie ...

Lacrosse Goalie: Top-Hand Catch Drill

Lacrosse Goalie: Top-Hand Catch Drill

A boys' lacrosse goalie relies on his hands for making saves. Here is one of the simplest lacrosse drills to help ...

Lacrosse Goalie: How to Stop a High Shot

Lacrosse Goalie: How to Stop a High Shot

This video demonstrates the basic techniques that a lacrosse goalie should use to stop a high shot. A youth lacrosse ...

Popular Boys' Lacrosse Videos

Lacrosse Drills: Partner Passing Drill

Lacrosse Drills: Partner Passing Drill

This partner passing drill is one of the simplest and best lacrosse ...

Lacrosse Moves: Changing Planes

Lacrosse Moves: Changing Planes

In this video, MLL star Chazz Woodson demonstrates some important ...

Lacrosse Moves: The Rocker Dodge Part 1

Lacrosse Moves: The Rocker Dodge Part 1

One of the other lacrosse moves which Matt Ward recommends you use in ...

Lacrosse Goalie: The Basic Stance

Lacrosse Goalie: The Basic Stance

Here is a great introduction to the position of lacrosse goalie, ...

Join PlaySportsTV's MVP Club receive updates, offers & 10% off your next order!