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Wrestling Video Tips
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Wrestling Drills: Over and Under Leapfrog Drill
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Wrestling Drills: Conditioning Spin Drill
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Wrestling Moves: Single Leg Mat Tap Drill, Part 2
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Wrestling Moves: Inside Power Stand-Up
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Wrestling Moves: Spiral Ride Breakdown
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Wrestling Moves: Double Leg Takedown Trip
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Wrestling Moves: Arm Bar With Wrist
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Wrestling Moves: Switch
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Wrestling Moves: Single Leg Takedown Backhand Reach
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Wrestling Moves: Single Leg Takedown
CoachTube Wrestling Tip of the Day:
Wrestling Moves: Single Leg Takedown Backhand Reach
A wrestler can rely on the single leg takedown from a low level. After securing an opponent's foot, use your backhand to secure the other leg and take him down to the mat. A wrestling coach provides a great demonstration of how to use these wrestling moves.