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Wrestling Video Tips
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Wrestling Drills: Over and Under Leapfrog Drill
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Wrestling Drills: Conditioning Spin Drill
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Wrestling Moves: Single Leg Mat Tap Drill, Part 2
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Wrestling Moves: Inside Power Stand-Up
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Wrestling Moves: Spiral Ride Breakdown
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Wrestling Moves: Double Leg Takedown Trip
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Wrestling Moves: Arm Bar With Wrist
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Wrestling Moves: Switch
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Wrestling Moves: Single Leg Takedown Backhand Reach
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Wrestling Moves: Single Leg Takedown
CoachTube Wrestling Tip of the Day:
Wrestling Moves: Spiral Ride Breakdown
Another one of the wrestling moves to use from the referee's position is the spiral ride breakdown. This video shows how, from the top position, a wrestler can break down his opponent by pushing open on one of his thighs and spiraling his hips clockwise to the mat.