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		<title>PlaySportsTV - Latest Updates in Volleyball</title>
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		<description>The latest tips, drills and skills from PlaySportsTV.</description>
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			<title>PlaySportsTV - Latest Updates in Volleyball</title>
			<link>http://www.playsportstv.com/volleyball</link>
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		<copyright>Copyright 2011 ChalkTalk Media, Inc. The contents of this feed are available for non-commercial use only.</copyright>
		
		<item>
			<title>Coach These 10 Volleyball Rules</title>
			<link>http://www.playsportstv.com/volleyball/articles/1934/coach-these-10-volleyball-rules</link>
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				<![CDATA[ A young volleyball player will be successful if she learns the rules while she develops skills. Start your beginners with these 10 volleyball rules.
 ]]>
			</description>
			<pubDate>Fri, 12 Mar 2010 12:02:56 EST</pubDate>
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			<title>Youth Volleyball Coaching Tip: Stress Fundamentals and Versatility</title>
			<link>http://www.playsportstv.com/volleyball/articles/856/youth-volleyball-coaching-tip_stress-fundamentals-and-versatility</link>
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			<description>
				<![CDATA[ It's important for a youth volleyball coach to stress fundamentals and versatility during drills and training. Learn how to coach your volleyball players effectively. ]]>
			</description>
			<pubDate>Wed, 10 Mar 2010 11:46:20 EST</pubDate>
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			<title>Volleyball Setting: Basic Setting Technique</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-setting_basic-setting-technique</link>
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			<description>
				<![CDATA[ Setting is one of the fundamental volleyball skills that all players must learn. This video provides a great introduction to the basics of volleyball setting, breaking down the mechanics and explaining the proper technique for a great set. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
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			<title>Volleyball Drills: Tennis Ball Drill for Attack</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_tennis-ball-drill-for-attack</link>
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			<description>
				<![CDATA[ Here's one of the girls' volleyball drills for working on spiking technique. Using a tennis ball, the players reach over the net and then snap their wrists throwing the ball downward. A girls' volleyball coach breaks it all down and her players demonstrate the drill. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Skills: Double Touch Defensive Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-skills_double-touch-defensive-drill</link>
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			<description>
				<![CDATA[ For working on the defensive skill of digging for a ball, this is one of the best volleyball drills to use. This video demonstrates the drill, which is a great way to help improve volleyball skills for playing defense, as well as promoting general conditioning. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Girls'  Volleyball Passing Drill Gets Players on the Move</title>
			<link>http://www.playsportstv.com/volleyball/articles/860/girls_volleyball-passing-drill-gets-players-on-the-move</link>
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			<description>
				<![CDATA[ Incorporating motion is an important part of volleyball training drills. With the "National Team Passing Drill," volleyball players will learn to shuffle, pass and move to the ball. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Serve 'N Sprint Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_serve-n-sprint-drill</link>
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			<description>
				<![CDATA[ Here's one of the best volleyball drills for combining good serving technique and conditioning. Players hit a volleyball serve and run to the net and back to the end line. A volleyball coach breaks it all down and stresses the value of a strong serve. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
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			<title>Volleyball Skills: Basic Volleyball Stance</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-skills_basic-volleyball-stance</link>
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			<description>
				<![CDATA[ A good, low-to-the-floor athletic stance is one of the fundamental volleyball skills that players must learn. In this video, a volleyball coach explains the basic stance and the proper foot positions so the player is ready to move in any direction to get to a ball. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
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			<title>Volleyball Drills: Four-Spot Passing Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_four-spot-passing-drill</link>
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			<description>
				<![CDATA[ When it comes to volleyball drills for passing, this four-spot drill is one of the best for developing great passing skills. The girls must pass from four different positions, with the focus on moving the feet quickly and passing to a specific target. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Individual Volleyball Skill Work Makes a Difference</title>
			<link>http://www.playsportstv.com/volleyball/articles/1811/individual-volleyball-skill-work-makes-a-difference</link>
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			<description>
				<![CDATA[ The majority of volleyball skills involve teamwork. However, one of the nation&#8217;s top high school coaches says even the smallest amount of individual work can be a difference maker in players improving their abilities.
  ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Setting: Wall Setting Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-setting_wall-setting-drill</link>
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			<description>
				<![CDATA[ One of the simplest volleyball drills to work on setting is presented here. All you need is a wall and a ball and you've got a great way to practice volleyball setting. A girls' coach explains how in this video. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Serve: Basic Serving Technique</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-serve_basic-serving-technique</link>
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			<description>
				<![CDATA[ In this video, a girls' coach breaks down the three basic elements of the volleyball serve: the step, toss and arm swing. This is a great introduction to the basics of the volleyball serve. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Superman Passing Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_superman-passing-drill</link>
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			<description>
				<![CDATA[ An important volleyball skill to develop is learning proper positioning to receive a pass. This video presents one of the best volleyball drills for teaching players how to read the ball and get in a good position to receive it. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Attack Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_attack-drill</link>
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			<description>
				<![CDATA[ This video presents one of the best volleyball drills for working on attack skills. The point of this drill is to develop and reinforce good, strong contact with the ball when attacking. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Girls' Volleyball Coaching Tips</title>
			<link>http://www.playsportstv.com/volleyball/articles/857/girls-volleyball-coaching-tips</link>
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			<description>
				<![CDATA[ Bryant University Coach Theresa Garlacy offers some great girls' volleyball tips for both youth players and coaches, including how to have productive volleyball practices. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Lateral Passing Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_lateral-passing-drill</link>
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			<description>
				<![CDATA[ Moving laterally while passing is the subject of this drill. This video demonstrates one of our favorite volleyball drills, which combines both conditioning and lateral passing. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Skills: Basic Passing Technique</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-skills_basic-passing-technique</link>
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			<description>
				<![CDATA[ The fundamentals of basic volleyball passing are the subject of this video. A girls' coach explains the volleyball skills needed for a proper pass and the technique is then demonstrated. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Blocking Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_blocking-drill</link>
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			<description>
				<![CDATA[ Here is one of the volleyball drills that is helpful in developing and ingraining good blocking techniques. In this video, a girls' volleyball coach reviews the proper mechanics of a block while her players demonstrate.   ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Skills: Attack Basics</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-skills_attack-basics</link>
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			<description>
				<![CDATA[ It's important for a volleyball player to explode into an attack shot. In this video, a coach breaks down one of the most important volleyball skills with a three-step approach. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Volleyball Serve Partner Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_volleyball-serve-partner-drill</link>
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			<description>
				<![CDATA[ A great way to improve the serve is through the repetition of volleyball drills. The drill presented in this video will definitely help girls' improve their volleyball serve. A coach breaks down the concepts as her players demonstrate the drill. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Skills: Basic Blocking Technique</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-skills_basic-blocking-technique</link>
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			<description>
				<![CDATA[ Good defense in volleyball starts with blocking. In this video, a girls' coach breaks down the proper technique for blocking and these key volleyball skills are then demonstrated. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
		</item>
		
		<item>
			<title>Volleyball Drills: Tummy Touch Passing Drill</title>
			<link>http://www.playsportstv.com/volleyball/volleyball-drills_tummy-touch-passing-drill</link>
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			<description>
				<![CDATA[ This may be one of the funnier sounding volleyball drills, but it's extremely effective for working on the passing game while improving agility, conditioning and technique. A girls' volleyball coach breaks it all down in this video. ]]>
			</description>
			<pubDate>Wed, 15 Jul 2009 13:05:45 EST</pubDate>
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