Major League Lacrosse Video Library

A collection of youth lacrosse drills and tips featuring Major League Lacrosse stars Mikey Powell, Matt Danowski, Jesse Hubbard, and Jesse Schwartzman.

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Dan Cocoziello: Proper Stance and Footwork on Defense

Dan Cocoziello: Proper Stance and Footwork on Defense


Maintaining a good, balanced stance and staying between your man and the goal are critical to defense. Dan Cocoziello demonstrates proper technique and how to use the drop step on an offensive player.
Coaching Youth Lacrosse: Great Practice Drills for Beginner & Intermediate LAX Players

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Major League Lacrosse Articles

Dan Cocoziello on Playing Lacrosse Defense

Dan Cocoziello on Playing Lacrosse Defense

From the opening face-off, it’s important for lacrosse defensemen to set a strong tone. Dan Cocoziello of Major League Lacrosse provides some great tips for marking a top scorer.   Full Story

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